Sunday, January 4, 2015

Happy Veganuary!

Hey folks!

I hope you all had a fabulous holiday season and that your new year is starting off on the right foot!  Today marks the last day of my holiday vacation, so I wanted to check in and let you know I was still around!  More importantly, I wanted to be sure you were aware of Veganuary!

Wednesday, December 10, 2014

Meat My Meals: Discovering A New Twist for Tofu!

Hey folks!

Happy Wednesday to you!  With my time being spread so thin these days, it's vitally important for me to have quick and easy dishes I can put together when I do my weekly meal prep.  A lot of the time I find myself eating the same dishes, just to make it easier on myself.  However, it's important to keep what I'm eating exciting and I knew just my regular baked tofu wasn't going to cut it this week.

Tuesday, December 2, 2014

Your December Workout Playlist

Well, I'll be! I can't BELIEVE it's already the beginning of December and I haven't chatted with you all since the beginning of November!  Time seems to be just slipping away these days!  Well, I'm happy to report that I haven't just been MIA for no good reason.  I am in the process of obtaining my certification in personal training!  I've been having a great time learning and can't wait to be able to add fitness training to my list of services!  Anyway, I hope you all had a great Thanksgiving and are excited about the holiday season and upcoming new year!

Monday, November 10, 2014

Vegan Journey Series- Susan's Story

Hey folks!

I hope you are doing well and prospering!  I'm very excited to share my friend Susan's vegan journey.  I decided to start calling these the "Vegan Journey Series".  I really love getting a peek inside the  journey of others as it relates to vegan living.  Everyone has a different path and it's fascinating to me to get a glimpse of what that is and what veganism means to others.

If you would like to share your vegan journey, please do not hesitate to contact me! I would love to hear from you!  Now, on to Susan's story!  I love how she so poetically and eloquently shares her personal story and I'm confident that you will too!

Monday, November 3, 2014

Your November Workout Playlist

Happy November folks!  We are just speeding towards the end of the year aren't we?   I hope you have been keeping up with your fitness routine and just in case you need help keeping up the momentum, here is the workout playlist for November from our friend Chris over at RunHundred!